Videos and Articles of the Day
“I first heard about the Blue Zones (the five regions of the world where people consistently experience the greatest longevity: Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California) from an episode of Down to Earth with Zac Efron where he visits Sardinia, Italy. I’ll admit, before learning about the Blue Zones, I wasn’t too concerned with living over 100 years old as a girl in my 20s, but once I learned that residents of the regions experience less disease, live healthier lives, and eat more carbs, I was officially intrigued (Efron’s involvement didn’t hurt either).”
9 Powerful Lifestyle Habits of the World’s Healthiest People
Homework Assignment: Curing Analytic Pathologies – Pathways to improved intelligence analysis – Jeffrey R Cooper
Curing Analytic Pathologies - CSI
Free PDF by the CIA reviewing why they were wrong because of the way they were thinking. They missed so much like the World Trade Center bombing, overthrows in different countries etc., There’s a stephacope on the front on the PDF named Center for the study of Intelligence because they wanted the CIA to “think through the functions of intelligence and bring the best intellects available to bear on intelligence problems.”
Read this PDF and think about how the body does things 1 million times more specific and at a higher level than what we are going to read about how the CIA tries to improve their thinking. Communicating. Sensing, thinking differently outside the box. Getting reports from the Senators and meeting with them. The body is sensing reports all day and responding. Are the kidneys OK, do they need more stem cells or nutrients so we can fix some things? Does the brain need a detox? OK we’re gonna set up a time between one and 2 AM well and a rapid eye movement for this function. There are mechanisms in the body that senses what needs to be done and does it.
CIA need to decode and have an understanding of intelligence from many sides (not this just their side or someone else’s side, but need to see it from six different sides) such as the Vietnam war need to be viewed in terms of the Kremlin, China, etc. When a patient comes in and tells the doctor he has a cough. Could be the lungs Why does that cough exist. What is the fluid buildup in the lungs causing the cough? is it pneumonia or congestive heart failure?
Look at things differently.
CIA looked at medicine and saw doctors doing grand rounds who presented a case and looked outside the box to see all aspects of the case, 12 sides of the box instead of 6 sides. Medical schools have an internship program so interns are learning from the best, where the CIA didn’t have such a program. Older CIA members would protect their way of thinking and investigating so they could keep their seniority or be the top dog. In medical school, doctors are trying to teach interns all they can learn in 4 years before they declare their specialty. Although CIA is designed to look at intelligence, they will never be as complex or adaptive system as the human body is. Human body is able to detect what is needed and adapt. For example, the heart was thought to be a pump, but it is more than that. A pump pumps out the same amount every time. But the heart can sense you are exercising and the body needs more so the heart will supply those nutrients to that site.
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ECONOMIC/FINANCIAL
This is not going to end well!! Many, many people are using their credit cards to make up the difference in living expenses!! As a result many are falling behind in paying just the minimum on credit card debt. A great financial crisis greater than 2008 will happen soon and plunge the nation into the Great Depression 2.0!
With Embedded Videos - 40% of the people that took out loans are not paying. The loans are over $1.5 Trillion. Major problem.
11:28 min vid - My Wages Are Being Garnished..." Women Complains They're in Default on Student Loans, Mad at Trump
“(End of the American Dream)—The United States imported 438 billion dollars worth of goods from China in 2024. All of a sudden, most of that trade is being cut off. Tariffs on Chinese goods are now so high that it no longer makes economic sense for Chinese companies to export products to us, and it no longer makes economic sense for U.S. companies to import products from China. As a result, container bookings are absolutely plummeting, and retail CEOs are warning that store shelves all over America will “soon be empty”. Yes, retailers will attempt to find replacement items from other sources when it is possible to do so. But in many cases, things that are made in China are not made anywhere else. As retailers run through existing inventory levels, shortages will begin to emerge.”
An Industry Insider Explains Why the Coming Shortages Are Going to Be So Crazy and Why Americans Should Begin Preparing Yesterday
“US President Donald Trump retreated from his sweeping “reciprocal” tariffs after a bond selloff sent Treasury yields soaring. But who are the much-feared bond vigilantes behind his reversal?”
10:52 min vid - How Bond Vigilantes Made Trump Blink
"The bond market is sending a message to the U.S. government that its spending is out of control and the reserve currency ‘privilege’ it has abused for the last 80 years is running out.”
Red Warning Light Blinking in U.S. Treasury Market
“When gold hit $3,500, the world blinked. Then shrugged. A spike, a pullback — business as usual?
Not quite.”
Gold Didn’t Peak. It Sent a Signal.
“The global community received a shocking warning from China through its April 21st 2025 ultimatum which stated that any nation joining U.S. trade deals would face China's "firm countermeasures." Let that sink in. The second-largest economy in the world declared its intention to impose economic sanctions on all nations that conduct business with the United States.
This marks only the start of an economic confrontation which could become the most vital of our times.”
17:23 min vid - China Turns Against Countries As U.S. Hits Back 245% Tariffs
“Markets surged after a Wall Street Journal report suggested President Trump considered cutting steep tariffs on Chinese imports. But sentiment quickly reversed when Reuters poured cold water on the claim. Further declines followed after Treasury Secretary Scott Bessent clarified there had been "no unilateral offer from Trump" to reduce Chinese tariffs and that a trade deal could take two to three years to finalize.”
China Dismisses Reports Of US Trade Progress As "Fake News," Demands Removal Of Unilateral Tariffs Before Negotiating Table
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WAR/CIVIL UNREST
Rev. 12th chapter speaks of a great Dragon that has great hatred for the woman! This is playing out with the economic war between China (Dragon) and the US (woman). Things will not end well!!
“People and businesses across China are feeling the pressure as the Chinese authorities vow staunch resistance to the United States and the Trump administration’s tough approach to trade and bilateral relations.”
With Embedded Videos - China's Workers, Companies Fear Economic Crisis As Beijing Vows To 'Fight To The End' On US Tariffs
“According to multiple reports, a Pentagon branch chief has been accused of leading efforts to sabotage and resist the duly elected President Donald Trump.”
With Embedded Video - Pentagon Branch Chief Accused of Coup Plot Against Trump Administration Amid Treason Allegations and Calls for Court-Martial by Rep. Cory Mills
“A top Russian general has been assassinated in a car bombing in the Russian city of Balashikha on Friday, authorities have confirmed. The city lies less than 20 miles east of Moscow.
The deceased has been identified as Lt Gen Yaroslav Moskalik, deputy head of the Main Operations Directorate of the General Staff of the Russian Armed Forces, who died when a “homemade” explosive device detonated under his Volkswagen Golf, according to TASS.”
Senior Russian General Assassinated in Car Blast Just Ahead of Witkoff-Putin Meeting
The Union government of India has decided to stop Indus River water flow to Pakistan following the termination of the 1960 Indus Waters Treaty following the dastardly terror attack in Pahalgam, Jammu and Kashmir, carried out by Pakistan-based terrorists, sources said.
“Yesterday, in response to a terrorist attack in Kashmir which killed 26 India (Hindu) Tourists, India blamed Pakistan and took aggressive actions against Pakistan.
Among the actions taken by India was "suspension" of the Indus River Water Treaty, which has been in-place since 1960.”
FLASH TRAFFIC: INDIA CUTS-OFF FRESH WATER TO PAKISTAN
BREAKING! ISRAEL PLANNING ATTACK ON IRAN WITHOUT U.S. Judge Napolitano & COL. Douglas Macgregor discuss Netanyahu Possible Attack On Iran?
21:48 min vid - Judge Napolitano - COL. Douglas Macgregor : Will Netanyahu Attack Iran?
“ • New York City and surrounding areas are under an activity-critical air quality crisis due to wildfire smoke from New Jersey.
- The fire has consumed 15,000 acres and is only half contained, despite firefighting efforts.
Toxic wildfire smoke from NJ forces 10 million New Yorkers indoors as air quality crisis worsens
In the wake of Hurricane Helene, Amish volunteers from Pennsylvania quietly helped rebuild not only homes but also hope for residents of Chimney Rock, NC.
“It’s been more than six months since Hurricane Helene swept through western North Carolina, leaving behind destruction and hardship. Few places were hit as hard as Chimney Rock Village, but now, signs of progress are everywhere.
The recovery effort has been powered by an outpouring of support, with volunteers and donations helping to restore the beloved mountain town.”
1:28 min vid - Amish helping to rebuild Hurricane-ravaged North Carolina:
“Why is Gaza’s suffering being ignored? Who will hold Israel accountable for the mounting civilian death toll? When will the world demand an end to the indiscriminate airstrikes killing women and children? These are the urgent questions left unanswered as Israel continues its brutal assault on the Gaza Strip, backed by unwavering U.S. support.”
Israel’s relentless bombardment of Gaza kills dozens more as humanitarian crisis deepens
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HEALTH
"Junk Food" just by the name tells you that it is NOT healthy. It's junk!! But this is what is allowed to be promoted in our food industry because of the incestuous relationship between Big Pharma, Big Food, Big media, and our corrupt government officials. RFK, jr and his team are trying to MAHA (make America Healthy Again)! Good luck!
“Health and Human Services Secretary Robert F. Kennedy Jr. described the many manufactured food products offered that are high in calories but low in nutritional value.”
How Junk Food Took Hold In The US And What RFK Jr. Is Doing About It
“In my interview with Dr. Stasha Gominak, a neurologist and sleep coach, she explains the curious synergy between vitamin D deficiency, microbiome health and poor sleep.
• There’s a synergy between vitamin D deficiency and poor sleep, both of which are at epidemic proportions in many parts of the world.
• Lack of vitamin D causes impairment in your brain stem, which in turn can impair your sleep.
• Vitamin D is also a crucial component required to make acetyl choline, a neurotransmitter that allows you to get “paralyzed” so that deep sleep can occur.
• B vitamins also play an important role in sleep. Ideally, you need to normalize your gut microbiome so that your gut bacteria make all the B vitamins your body and brain need.
• To normalize your gut microbiome, maintain a vitamin D level of 40 ng/mL or higher, and take a B50 or B100 supplement for three months.”
1:26:26 Min vid - Connection Between Vitamin D Deficiency and Sleep Apnea – Interview With Dr. Stasha Gominak
T 37:25 Vitamin D3 needs K2 to work optimally
BREAKING: OVER 1000 PEOPLE HAVE PERMANENTLY STABILIZED THEIR BLOOD PRESSURE AT HOME. AL ROKER SHARES HIS EXPERIENCE AFTER SURVIVING 2 HEART ATTACKS.